Movement reflections
I partnered with dance and movement educator Alex to explore human experience through movement in a series of events. The themes for 2024 movement experiences were
Failure, Belonging & Fear.
Our purpose is to spark your curiosity to move and inquire.
Failure, Belonging & Fear.
Our purpose is to spark your curiosity to move and inquire.
Reflections on Movement reflections 2024
Here are three practical frameworks that might help you to organise your curiosity.
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Frequently asked questions
You can expect a movement class of between 1h30min and 1h45min, a short break and a 30-min guided reflection. Transition between these two activities will be organic and they may overlap during some parts of the event.
Expect diversity of unusual movement and reflection tasks, each of which will give you a new perspective on the theme.
Do not :) We know it's scary to show up for a workshop with no idea what to anticipate, but we invite you to let go of control and enjoy the ride into the unknown. Past workshops have shown that this has been the fun part of the experience!
All events are designed for adults of all ages interested in body awareness and self-inquiry, no matter your physical background. We are, of course, always happy to see fellow dancers at our events.
Yes. Even if you do not move regularly, you can treat this event as an embodied exploration of the chosen topic. If you are curious to experience that, you are very welcome!
All of the class materials will have multiple variations accessible to adults of different fitness levels. And you will get personal guidance throughout the class if needed.
We understand that different situations can occur. The ticket is fully refundable up to 1 day before the event to ensure we have time to adjust our planning if needed. To cancel your participation, email us at movementreflections@gmail.com.
If you have a different question, please reach out to us via email - movementreflections@gmail.com