Many mentally demanding or creatively driven projects today often miss one essential ingredient: movement. Without movement, not only the body becomes stagnant, but so does the mind. Movement isn't just physical—it's a powerful catalyst for creativity, clarity, and problem-solving. Or it could be the object of our artistic or intellectual creation. Projects that balance the mental and creative with movement are more dynamic, more connected, and ultimately more successful.

I have been teaching adults movement and organising creative movement events for almost two years. Movement is my language and I enjoy researching how we speak it in different areas of our life. If you are as excited as I am about adding a movement dimension to your project, fill in the form below to start our co-creation!

Price and other practical details depend on the nature of each project and will be discussed on a case-by-case basis. If you want a more generic movement workshop, you can check the workshops for businesses page.